Recommended Online Resources

Athlete Zone

Video Lounge

http://www.uksport.gov.uk/
pages/athlete_zone

http://www.uksport.gov.uk/
pages/video_lounge
Podcasts http://www.uksport.gov.uk/
pages/video_lounge
'What we do' http://www.eis2win.co.uk/

Raise your game

BBC Sports Academy

http://www.bbc.co.uk/wales/
raiseyourgame

http://news.bbc.co.uk/sport1/
hi/academy/default.stm
100% me - advice http://www.100percentme.co.uk
/home.php
BOA - Chill Zone http://www.olympics.org.uk
/chillzone/home.aspx
Sports Aid - advice http://www.sportsaid.org.uk/
TASS Video http://www.tass.gov.uk
/video.asp?id=35
BT Better World http://www.btbetterworld.com/
Why Excercise is Cool! http://www.kidshealth.org
/kid/stay_healthy/fit/work_it_out.html
Healthy eating for kids http://www.kidscafe.org.uk/
USA Swimming "mental toolbox" - Goal Setting guide and activities http://usaswimming.org/
Special Olympics Guide to Goal Setting

http://www.specialolyrnpics.org/